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Gracie Insider: Technique of the Month - Underhook Lapel Choke

Labels: Gracie Insider: Technique of the Month - Underhook Lapel Choke
Posted by Scott Smith and Brian Phillips at 3:59 AM

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Welcome to our blog for Gracie Jiu-Jitsu of Kentucky, formerly Spencer County Martial Arts.

Located just minutes from Louisville, Ky., our goal is to offer a safe, family-friendly, competitive environment, where personal growth is attainable for each individual. Whether your goal is competition, self-defense or just physical fitness, we have a program for men, women and children of all ages.Take the first step today. Call (502) 422-1957.

www.graciekentucky.com

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      • Derby Day Class Schedule
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