Team:
Roger Gracie black belt Nicolas Gregoriades provides some very good details on the basic principles of chokes in the following video:
See you all on the mat -- tomorrow night!
Basic Choke Principles
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Basic Choke Principles
Team:
Roger Gracie black belt Nicolas Gregoriades provides some very good details on the basic principles of chokes in the following video: See you all on the mat -- tomorrow night!
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Welcome to our blog for Gracie Jiu-Jitsu of Kentucky, formerly Spencer County Martial Arts.
Located just minutes from Louisville, Ky., our goal is to offer a safe, family-friendly, competitive environment, where personal growth is attainable for each individual. Whether your goal is competition, self-defense or just physical fitness, we have a program for men, women and children of all ages.Take the first step today. Call (502) 422-1957. www.graciekentucky.com Driving DirectionsTraining PhotosBlog Archive
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