Here's an excellent demonstration of technique and knowledge of Gracie Jiu-Jitsu. Courtesy of instructor Roy Dean. You can check out his academy at www.roydeanacademy.com.
Welcome to our blog for Gracie Jiu-Jitsu of Kentucky, formerly Spencer County Martial Arts.
Located just minutes from Louisville, Ky., our goal is to offer a safe, family-friendly, competitive environment, where personal growth is attainable for each individual. Whether your goal is competition, self-defense or just physical fitness, we have a program for men, women and children of all ages.Take the first step today. Call (502) 422-1957.
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