Team:

Below is a highlight clip of our very own Craig Conard and Scott Sale demonstrating several of the techniques required to reach blue belt in Gracie Jiu-Jitsu. Of course, the test is much longer than this reel would indicate! We also edited out as much as possible the deep breaths and expressions of pain... :)

We'd like to say congrats again to Craig and Scott. As you'll see, they came prepared and earned the ranks they now wear around their waists.

See you all on the mats -- tomorrow night!