Gracie Insider Tip of the Month -- Americana Counters

Great tips on countering the Americana, courtesy of Rener Gracie. Very detailed explanation on how to prevent a common submission.

Be careful, however, on leaving your free arm exposed and away from your body as you bridge -- it could lead to your opponent transitioning into an arm bar on the opposite side.

http://www.youtube.com/watch?v=CixH-SzPI5w
Posted by Scott Smith and Brian Phillips at 5:58 PM

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)