Using Flow Diagrams « Jiu-Jitsu Brotherhood – a global Jiu-Jitsu resource0 commentsCheck out this article on utilizing flow charts to help strengthen your jiu-jitsu strategy, courtesy of the jiu-jitsu brotherhood. Doctors Call Bradley Wilson A Miracle0 comments
Here's an article on Spencer County Martial Arts' own Bradley Wilson. A hero, fighter and the toughest young man you'll ever meet.
http://www.southeastchristian.org/outlook/story.aspx?id=2230 Gracie Insider Tip of the Month -- Americana Counters0 comments
Great tips on countering the Americana, courtesy of Rener Gracie. Very detailed explanation on how to prevent a common submission.
Be careful, however, on leaving your free arm exposed and away from your body as you bridge -- it could lead to your opponent transitioning into an arm bar on the opposite side. http://www.youtube.com/watch?v=CixH-SzPI5w Kron Gracie vs. Phillipe Della Monica0 comments
Check out the latest competition footage of Kron Gracie. Excellent transitions, defense...everything. Simple, effective jiu-jitsu -- works every time.
http://www.youtube.com/watch?v=EiI_2ILqoA0
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About Our Academy
Welcome to our blog for Gracie Jiu-Jitsu of Kentucky, formerly Spencer County Martial Arts.
Located just minutes from Louisville, Ky., our goal is to offer a safe, family-friendly, competitive environment, where personal growth is attainable for each individual. Whether your goal is competition, self-defense or just physical fitness, we have a program for men, women and children of all ages.Take the first step today. Call (502) 422-1957. www.graciekentucky.com Driving DirectionsTraining Photos |