Wristlock From Guard0 comments
Although illegal in tournaments, here's a slick wristlock you can work from the guard, as shown by Megaton Dias (one of Royler Gracie's blackbelts). Dias also conducted the first Gracie Jiu-Jitsu seminar I attended back in 1996.
Gracie Insider: Technique of the Month - Reverse Mount Transition0 comments
Very cool technique, courtesy of the Gracie Academy.
Open Mat Tomorrow at 11:300 comments
Team:
We'll be hosting an open mat tomorrow, May 25 at 11:30 for all registered students of SCMA. Come ready to work hard before you enjoy your Memorial Day. See you all on the mat! Jiu-Jitsu Has No Limit0 comments
Another example of why Jiu-Jitsu is "felt" and not "seen".
See you all on the mat -- tomorrow!
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About Our Academy
Welcome to our blog for Gracie Jiu-Jitsu of Kentucky, formerly Spencer County Martial Arts.
Located just minutes from Louisville, Ky., our goal is to offer a safe, family-friendly, competitive environment, where personal growth is attainable for each individual. Whether your goal is competition, self-defense or just physical fitness, we have a program for men, women and children of all ages.Take the first step today. Call (502) 422-1957. www.graciekentucky.com Driving DirectionsTraining Photos |
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