Stocking Stuffer: Saulo Ribeiro's "Jiu-Jitsu University"

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Team:

Just released last week, we highly recommend Saulo Ribeiro's newest release, "Jiu-Jitsu University".

I just picked up my copy today and I'm really impressed with the way Saulo presents the material. Whether you're beginner, advanced, or somewhere in between, I think you'll find this book to be a good resource.


Your local bookstore should carry the book or, if online shopping is more your style, click here to order it from Amazon.  

Here's a reader review:


This is a fairly comprehensive survey of the basics, covered in a belt-by-belt perspective. The photographic quality is emblematic of the new style of MA tutorials, with clear pictures, and techniques portrayed from multiple perspectives in a top-down, linear fashion. It's the same style used in Couture's "Wrestling for Fighting" and several other recent works. 
There are scads of GJJ books on the market, so I will only cover what makes this one different from the rest. One noticeable difference is in the belt pedagogy. In the Gracie books, the techniques assigned to belt levels (if at all) are often apparently randomly selected and organized. Ribeiro, on the other hand, assigns a principle goal of each belt, and then organizes techniques in accordance with the goal. The main thing to realize is that many (most?) classes put defensive techniques and offensive techniquest together at each belt level, with proficiency, as well as learning some advanced techniques, being the key to getting the belt. Ribeiro, on the other hand, groups like techniques. Therefore, the reader's class will likely be out-of-step with this book. Ribeiro is presenting a pedagogy, not an encylopedia of techniques, so if you're considering this book, keep that in mind. 
Amazon won't let you see the TOC yet, so I will break the chapters down.
White belt: The goal is "survival," which seems completely reasonable to me, at least as a focus. This chapter covers the correct positions to attain and to hold while you're under another player's mount (top, side, back, etc.). Ribeiro lists the mistakes he thinks players typically make when defending against submissions in these positions, and some of his techniques are slightly different from what I've seen taught elsewhere. The point here is that the new player hasn't learned, or at least, isn't proficient at, escapes or submissions yet, and he needs to learn how to survive while thinking of his next move. I found Ribeiro's pointers to be useful...things I wish I would have learned on my first day of class (instead of being thrown to the wolves).
Blue belt: The goal of the blue belt is to focus on escapes. Escapes are discussed from the the above positions, and, as in the earlier (and later) chapters, Ribeiro lists mistakes players typically make, as well as his own unique techniques.
One primary difference, then, is that this book provides no offensive techniques for either the white belt or the blue belt. That's okay from the standpoint of this book being a supplement to actual classes, but would be quite interesting if the book were akin to Ribeiro's classes. My school failed where Ribeiro succeeeds -- focusing on survival, or at least, defensive techniques, for the lower belts -- but my school was also, I think, more conventional in that it required excellence in dozens of offensive techniques in order for blue belt to be acheived.
Purple belt: The goal of this belt is to become proficient in the guard. The earlier pattern continues.
Brown belt: The goal of this belt is to learn guard passing. The earlier pattern continues, and a variety of basic and advanced techniques are presented.
Black belt: The goal of the black belt chapter is to learn submissions.
Anyway, the moral of the story is to be clear on what you want when choosing a supplemental text. This book presents sound techniques and an interesting approach to study, but one that is likely to be completely out of sync with what the reader needs to learn in order to get ahead in class. Other books present laundry list of techniques without any sense of order or purpose.
Hope this helps.
Read On

Training Tip: Controlling the Opponent's Head

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Team:

While waiting for the turkey to cook, I came across the following article written by one of Roger Gracie's Black Belts. It's a strategy we've discussed at length in class repeatedly, but it's one worth emphasizing again, particularly if you find someone escaping your cross-side or mount like a dull knife through hot butter.

"Controlling the head" is the focus of the following article. Remember though, that it's only one part of the equation. You must also control your opponent's hips...like Professor Luis "Limao" Heredia discussed at the training camp.

"Prevent" your opponent from escaping rather than "stopping" or "resisting." Controlling the head and hips is part of your preventative medicine. Positional dominance is criticial to submission success. Think about it. Let's discuss it more in the forum. Until then, here's the article for your reading pleasure. Then go enjoy some turkey!

Control the Opponent's Head
by Nicolas Gregoriades


The head is attached to the top of the spinal column, and can therefore be used as a lever to ‘steer’ the entire torso of an opponent in a desired direction, or stop movement in another. By twisting the head you cause your opponent great discomfort, and severely compromise the mobility of his spine. Also, as the head is the center of a person’s physical awareness because it contains the brain and many of the major sense organs, it is very easy to distract and upset the rhythm of an opponent by interfering with their head.
You may have heard the wrestler's axim, "Where the head goes, the body follows." To take it one step further, think about your opponent's line of site. Where he looks is where he is going. If you have your sparring partner in the sidemount and he is trying to turn in towards you, he will have to turn his head and look towards you. You can counter him by making him look away using your forearm or shoulder.
 
Figure 1: By lifting and controlling White’s head, Black has greatly reduced his opponent’s bridging ability.
Figure 2: By twisting White’s head and pinning it to the floor, Black has severely compromised the mobility of his opponent’s entire torso.
Read On

Tournament Clip: 2001 U.S. Open -- Roy Dean vs. Nick Diaz

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Team:

Here's an excellent display of technique and a good example of the intensity you'll face in a tournament. Remember, your opponent is there to defeat you, not "flow" with you. If you haven't already done so, change your mindset to an aggresive one and visualize domination. Give nothing and take everything. Go for the tap.



See you on the mat -- Saturday!
Read On

Happy Thanksgiving from SCMA

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Team:

All of the instructors at SCMA would like to wish each of you a happy Thanksgiving. We have so much to be thankful for this holiday season, both inside-and-outside the Academy. You each play an intergal part in building our success, so again, we say thank you for your commitment.

Reminder:

Due to the holiday, regular classes will not be held this Thursday, Nov. 27. All scheduled classes will resume on Saturday, Nov. 29 at their normal times (both for kids and adults).

I (Brian) am out of town this weekend in D.C., so my access to blogging will be limited the next few days. In lieu of checking the blog for updates over the next three days, please use the forum to communicate to one another.

Keep training hard. I'll be training at Capital Jiu-Jitsu this weekend in preparation for the upcoming tournament. I'll be thinking about you guys!

Have a great holiday and I'll be in touch.

See you on the mat!

Brian
Read On

Congratulations, Grant Deetch

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Team:

After more than a year of consistent training and dedication to Gracie Jiu-Jitsu, Mr. Grant Deetch was awarded his yellow belt yesterday in class. One of the first young men to enroll at Spencer County Martial Arts, Grant has displayed an exemplary commitment to improving his technique and that of others.

We're all extremely proud of you, Grant! Keep up the hard work -- only great things are in store for you!

See you all on the mat -- tomorrow night!

Read On