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Showing posts with label The Animal Drill Workout. Show all posts
Showing posts with label The Animal Drill Workout. Show all posts
The Animal Drill Workout1 comments
Guess what some of our warm-ups at tomorrow night's class will consist of? :) Here's a preview:
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About Our Academy
Welcome to our blog for Gracie Jiu-Jitsu of Kentucky, formerly Spencer County Martial Arts.
Located just minutes from Louisville, Ky., our goal is to offer a safe, family-friendly, competitive environment, where personal growth is attainable for each individual. Whether your goal is competition, self-defense or just physical fitness, we have a program for men, women and children of all ages.Take the first step today. Call (502) 422-1957. www.graciekentucky.com Driving DirectionsTraining Photos |
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