Team:

We'd like to once again thank Professor Bruce Shepherd for an excellent submission-escape seminar he conducted at Spencer County Martial Arts last month. Below is a highlight reel of a few of the techniques shown. We plan to have Mr. Shepherd back again soon, for a third official seminar at our Academy.

If you haven't been to one of his seminars, definitely make it a point to attend the next one. He's an incredible technician and an excellent instructor. We've also posted a clip from his first seminar back in the summer of 2008.

See you all on the mat -- tonight!