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Showing posts with label Gracie Insider: Technique of the Month. Show all posts
Showing posts with label Gracie Insider: Technique of the Month. Show all posts
Gracie Jiu-Jitsu Insider: Technique of the Month0 comments
Team:
Ryron and Rener Gracie provide some good detail in the below video, which covers a standing guillotine choke defense: See you all on the mat -- tomorrow night!
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Welcome to our blog for Gracie Jiu-Jitsu of Kentucky, formerly Spencer County Martial Arts.
Located just minutes from Louisville, Ky., our goal is to offer a safe, family-friendly, competitive environment, where personal growth is attainable for each individual. Whether your goal is competition, self-defense or just physical fitness, we have a program for men, women and children of all ages.Take the first step today. Call (502) 422-1957. www.graciekentucky.com Driving DirectionsTraining Photos |
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