Using Flow Diagrams « Jiu-Jitsu Brotherhood – a global Jiu-Jitsu resource0 commentsCheck out this article on utilizing flow charts to help strengthen your jiu-jitsu strategy, courtesy of the jiu-jitsu brotherhood. Doctors Call Bradley Wilson A Miracle0 comments
Here's an article on Spencer County Martial Arts' own Bradley Wilson. A hero, fighter and the toughest young man you'll ever meet.
http://www.southeastchristian.org/outlook/story.aspx?id=2230 Gracie Insider Tip of the Month -- Americana Counters0 comments
Great tips on countering the Americana, courtesy of Rener Gracie. Very detailed explanation on how to prevent a common submission.
Be careful, however, on leaving your free arm exposed and away from your body as you bridge -- it could lead to your opponent transitioning into an arm bar on the opposite side. http://www.youtube.com/watch?v=CixH-SzPI5w Kron Gracie vs. Phillipe Della Monica0 comments
Check out the latest competition footage of Kron Gracie. Excellent transitions, defense...everything. Simple, effective jiu-jitsu -- works every time.
http://www.youtube.com/watch?v=EiI_2ILqoA0 Rener Gracie vs. 210 comments
Very cool videos -- while in Florida, Rener Gracie had the chance to spar with 33 members of the Jacksonville SWAT team and Police Department. About half of them were experienced grapplers and the other half were new to jiu-jitsu, but all of them were in determined to win. The batteries in the camera died during the 21st match so you don’t get see the last 12 submissions. Check it out...
“Fighting 33 opponents is like fighting a giant, you don’t decide when you win, they decide when they lose. “ -Rener Gracie http://www.youtube.com/watch?v=ONudrmJwL-M http://www.youtube.com/watch?v=tGzI9Q0Mb1M&feature=player_embedded
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About Our Academy
Welcome to our blog for Gracie Jiu-Jitsu of Kentucky, formerly Spencer County Martial Arts.
Located just minutes from Louisville, Ky., our goal is to offer a safe, family-friendly, competitive environment, where personal growth is attainable for each individual. Whether your goal is competition, self-defense or just physical fitness, we have a program for men, women and children of all ages.Take the first step today. Call (502) 422-1957. www.graciekentucky.com Driving DirectionsTraining Photos |